Mind Body Spirit Journal Small
This book has been designed with your daily wellness in mind. Each section has been carefully thought out so that you can plan, reflect, and pray each day in a cute & organized space. There are sections that hold you accountable as well as open sections that will allow you to draw, write, or create whatever comes to your fabulous mind!
Available in multiple styles and two sizes, this journal is easy to use and transport. Each journal was designed and hand made by me! Daily gratitude and prayer has shown to improve overall mental health and by tracking your physical well being you are able to better reflect on your overall health!
Product Details:
Size Overall W 4.3” x L 8.7” x H .75”
Internal Pages W 4.25” x L 8.5”
Cover & Back are Laminated Cardstock
Metal Spiral Bounding
Square Holes
Interior Paper is 20lb / 75 GSM Sustainable Printer Paper - By Elementree - Low impact on the environment and eco friendly printer paper made from sawmill waste chips with a pulping process that yields 50% more paper from the same amount of wood as compared to standard copy paper. The eco friendly paper making process is also driven by wind & hydropower which uses 47% less water and generates about half the carbon footprint of standard copy paper.
Double Sided Printed Pages
120 Pages of Daily Journal Entries
8 Blank Pages
3 Inspirational Pages
4 Coloring Pages
2 Reflective Pages
This book has been designed with your daily wellness in mind. Each section has been carefully thought out so that you can plan, reflect, and pray each day in a cute & organized space. There are sections that hold you accountable as well as open sections that will allow you to draw, write, or create whatever comes to your fabulous mind!
Available in multiple styles and two sizes, this journal is easy to use and transport. Each journal was designed and hand made by me! Daily gratitude and prayer has shown to improve overall mental health and by tracking your physical well being you are able to better reflect on your overall health!
Product Details:
Size Overall W 4.3” x L 8.7” x H .75”
Internal Pages W 4.25” x L 8.5”
Cover & Back are Laminated Cardstock
Metal Spiral Bounding
Square Holes
Interior Paper is 20lb / 75 GSM Sustainable Printer Paper - By Elementree - Low impact on the environment and eco friendly printer paper made from sawmill waste chips with a pulping process that yields 50% more paper from the same amount of wood as compared to standard copy paper. The eco friendly paper making process is also driven by wind & hydropower which uses 47% less water and generates about half the carbon footprint of standard copy paper.
Double Sided Printed Pages
120 Pages of Daily Journal Entries
8 Blank Pages
3 Inspirational Pages
4 Coloring Pages
2 Reflective Pages
This book has been designed with your daily wellness in mind. Each section has been carefully thought out so that you can plan, reflect, and pray each day in a cute & organized space. There are sections that hold you accountable as well as open sections that will allow you to draw, write, or create whatever comes to your fabulous mind!
Available in multiple styles and two sizes, this journal is easy to use and transport. Each journal was designed and hand made by me! Daily gratitude and prayer has shown to improve overall mental health and by tracking your physical well being you are able to better reflect on your overall health!
Product Details:
Size Overall W 4.3” x L 8.7” x H .75”
Internal Pages W 4.25” x L 8.5”
Cover & Back are Laminated Cardstock
Metal Spiral Bounding
Square Holes
Interior Paper is 20lb / 75 GSM Sustainable Printer Paper - By Elementree - Low impact on the environment and eco friendly printer paper made from sawmill waste chips with a pulping process that yields 50% more paper from the same amount of wood as compared to standard copy paper. The eco friendly paper making process is also driven by wind & hydropower which uses 47% less water and generates about half the carbon footprint of standard copy paper.
Double Sided Printed Pages
120 Pages of Daily Journal Entries
8 Blank Pages
3 Inspirational Pages
4 Coloring Pages
2 Reflective Pages
